Services

Creative Coast Counselling offers counselling and mental health services to adults and young people aged 16 and above. The practice is designed to support individuals facing a variety of challenges, including but not limited to:

• Anxiety and stress

• Depression and low mood

• Challenges with self-esteem and confidence

• Trauma and post-traumatic stress

• Relationship difficulties

• Stress management and coping strategies

• Difficulties in regulating anger and impulsive reactions

• Social anxiety and phobias

• Issues related to identity or cultural concerns

• Burnout or fatigue

If you’re experiencing any of these issues, or if you’re simply seeking a safe space to explore your thoughts and feelings, we’re here to help.