Creatively weaving together different therapeutic approaches to support deeper healing and wellbeing.
As a qualified social worker, I take a wholistic approach to understanding your world — including past experiences, current stressors, relationships, support systems, your environment, and the broader circumstances that shape your wellbeing.
My approach is integrative and trauma-informed, drawing on a range of evidence-based therapies to understand both what you are experiencing now and what may be underneath it.
Trauma can affect the way our brains and nervous systems respond to the world, and we can each develop different ways of coping in response to what we have experienced. What can sometimes look like unhelpful patterns or behaviours may have once been important ways of getting through difficult circumstances.
Therapeutic work can therefore involve more than developing strategies to manage symptoms. Together, we can explore the deeper experiences, patterns and beliefs that may be influencing how you feel and respond today, while also considering the relationships, environments and systemic factors that may be contributing to your experience.
My role is to walk alongside you — helping you understand your inner landscape, make sense of where your patterns have come from, and develop new ways of responding that feel grounded, self-empowering and aligned with who you are now.
My goal is to create a nurturing, safe and non-judgemental space where there is room to understand not only what is happening within you, but also what has happened around you.
Counselling services are available by appointment only. Please call or contact Amy for availability.
Phone: 0457 049 090
Email: creativecoastcounselling@gmail.com
Shop 3 12-14 Cranbrook road, Batemans Bay
